1 on 1 Childbirth classes (in person or Online)
My 1 on 1 childbirth classes will prepare you and your partner for creating a birthing/labor experience that is informed and empowered.
Classes: 4 x 1.5hrs Online + 1 x In-person ( Or 5 x 1.5hrs Online)
I will help you understand and learn:
- Fetal positions and stations
- Stages of labor
- Labor hormones
- Labor positions
- Comfort measures (physical & emotional)
- Medical interventions and pain management
- Cesarean birth & VBAC
- Recognize violence within medical institutions and how to prevent it
- To make a birth choice map and self advocacy
SPecial Price: 265€
1 on 1 Newborn care & Postpartum Recovery classes (in person or Online)
If you are a first-time parent or you feel that you'd like to learn more about life after birth, then these classes are for you!
In the 2 x 2 hours classes, you will learn about :
- Newborn appearances & things to watch for
- Newborn hygiene
- Sleeping safety
- Breast feeding, bottle feeding, and other nursing options
- Breast care
- Postpartum self care (emotional & physical)